Success Workshops

Spring 2025 Workshops:

This semester our workshops are IN-PERSON AND ONLINE!

ADD/ADHD Workshops

This semester we we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfullness, and more! You will obtain more benefit if you attend several sessions.

Starting on January 28th, we will host a total of 8 weekly sessions, occuring on Tuesdays from 4-5 pm in Student Service Center 1 room 210 D.

IN-PERSON Workshops

This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1.

Week Date & Time Topic  Location
1 Tues., 1/21 @ 3:00 pm Ready, Set Plan SSC1, RM 204 D
6 Tues., 2/18 @ 3:00 pm Manifesting Your Way to an "A", Hall SSC1, RM 204 D
9 Tues.,3/18 @ 3:00 pm Self-care: You Gotta Nourish to Flourish, Hall SSC1, RM 204 D
10 Tues., 3/25 @ 3:00 pm G.R.I.T.: Develop a Growth Mindset to Reach your Goal, Hall SSC1, RM 204 D
15 Tues., 4/24 @ 5:00-7:00 pm Night Glow Beats: Line Dance Party SSC1 Patio

ONLINE Workshops

Registration for Online Workshops:

Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop hasa duration of 50 minutes. 

Problems registering? Contact launch@uh.edu

LAUNCH also offers individual academic coaching on learning strategies. Contact us at launch@uh.edu for more information or check the LAUNCH website: https://uh.edu/ussc/launch/  

Week Topic Online via MS Teams, code umt0fa
1 Strategies for a Great Semester, Heidel Thurs. 1/16 @ 10:00 am
2 Make a Note About This Workshop: Note-taking, College Edition, Hall Thurs. 1/23 @ 3:00 pm
4 Tips for Learning Math: Make Math Your Best Subject!, Heidel Wed. 2/5 @ 4:00 pm 
5 Test Prep Secrets-Ace Your Test, Heidel Mon. 2/10 @ 3:00 pm
6 Focus on this: Concentration Workshop, Heidel Thurs. 2/20 @ 4:00 pm
7 The Science Behind Forming Different Study Habits, Heidel Wed. 2/26 @ 3:00 pm
8 Procastination: Don't Put This Off, Heidel Thurs. 3/6 @ 3:00 pm
9 Spring Break
10 Sleep Learning: Improve your memory, Improve your Grades, Hall Thurs. 3/20 @ 3:00 PM
12 No Fear Test Taking: Reducing Test Anxiety, Heidel Mon. 3/31 @ 4:00 PM
13 Time Management: Strategies for Finals to Ace your Exams, Hall Thurs. 4/10 @ 3:00 PM 
14 Reduce your Test Anxiety for Finals, Heidel Wed. 4/16 @ 4:00 PM

 

Success Tip:
Build in self-testing times into your weekly studying.  Self-testing involves recalling the material “cold”, with no learning aids.  If you can recall it this way, it forms a memory pathway in the brain that is resistant to fading.  So on a test you can recall the information more easily!